The carnivore diet means zero plants — just meat, fish, eggs, and fats.
I wanted to lose weight, boost energy, and reduce cravings.
Energy dipped, headaches hit. My body started detoxing from carbs.
Bloating vanished. Cravings started fading. Felt mentally clearer.
My skin cleared up. Focus was sharper than ever.
Lost 6 pounds. Cravings for sugar were gone.
No coffee, no snacks, no veggies. Social events got tricky.
I felt stronger and leaner — but it’s not for everyone.
Start small — try 3 days. Track your energy and mood.